Long rambly post time. Not terribly happy.
So I went to a talk on campus this past Wednesday, given by Courtney Martin, author of
Perfect Girls, Starving Daughters. The talk was mainly about the pressures women are under these days. I think the quote used to advertise the talk was:
Our mothers told us we could be anything. We heard we had to be everything.
The focus was obviously on how that can lead to eating disorders (the main point of the book as well), but it also touched on anxiety problems divorced from eating disorders. It was a very well-given talk (and I nearly jumped for joy when she addressed that these problems
were not just white middle-class problems, no matter how the media portrays them. These affect, in some ways, every woman in this culture. For every white girl starving themselves to be thin, there are latina women forcing themselves to work out obsessively to get the ass that they are 'supposed' to have, etc.), and a lot of the ideas resonated.
After the talk, I went up to chat with her, thank her for coming, and mention that I came because of anxiety reasons and found the talk just as helpful. It turns out her personal experience with this topic are from the anxiety side, not the eating disorder side, so we bonded a bit over that.
Thursday at therapy, I brought up the talk with my therapist, and she agreed with me that I had some of those same distorted thoughts - that I had to be perfect, that I was never good enough - and that I took it out on myself just as badly. Not with food - my relationship with food is strange, but it's not a punishment - but with how I think about myself and value myself.
I was supposed to come up with ten affirmations about myself.
I came up with five, and that was only with extensive help from David and Sarah. I can't think of anything else that's good about me as a person.
I never knew that was weird.
Weaving's been helping me relax a little bit, though I still feel dead to the world half the time and too aware the rest of it. I feel constantly like I'm overwhelmed with work and yet being too lazy. I'm tired.
I finished
shinra_inc's scarf - the weaving part, at least. I'm knotting it and washing it Tuesday night, and will hopefully be starting
robinhood's that night, too.
I started reading weaving blogs. I especially love
this blog. The man dyes, spins, and weaves his own yarn. The pieces he's made are gorgeous. I can't wait to try some of his tips out.
I went to the dentist yesterday morning. Hour long exam, 30 x-rays, 7 cavities found. And the nerve in one of my already-filled teeth might be going, which means possible root canal. At least nothing needs to be pulled.
I fucking hate this. I
hate what I've done to myself. When I was younger, I never got in the habit of brushing my teeth daily, and my parents never forced me. I'd go weeks without brushing. I had cavities constantly, but I never stuck to brushing them. I just got yelled at about them. And then I had braces, and because they misjudged when my lower braces could go on, I had upper braces for
five years. Even if I had had the best oral hygiene habits in the world, that would have fucked me over. And of course it did. I had cavities on my front teeth. One didn't even get filled until three fucking years later, this fall, when I made the apointment myself because my parents kept putting it off. It's okay now. And now I'm finally brushing every single day, about to start pushing for twice, with mouthwash and floss.
But this never, ever should have happened.
I feel disgusting and worthless because I can't even take care of my teeth. Nearly every single one of my teeth will have a filling. They're yellowed and because of the fillings, I can never bleach them. They're still misaligned because I didn't wear my retainer enough on the bottom. I get canker sores. I have fucking open sores in my mouth at least once a month no matter what I do.
And I'm just so sick and tired for being berated by outside sources about it. By dentists and family and even just reading non-directed mockery of people who can't take care of their teeth. I hate myself enough for it already. It's not like I don't care.
It's shit like this that makes me feel like I
shouldn't be happy. That I am a fundamentally flawed person. That I am unreliable, rotting from the inside.